Japanese · Pronunciation Guide
a-ru, two short beats — an open vowel, one tongue-tap, and flat lips on the u.
aru
Equal durations, moving pitch: a sits high and ru drops, but neither takes longer than the other. That fall is pitch only: the ru is not shorter, quieter, or more reduced than the a. English speakers who hear the pitch drop tend to also weaken the vowel, which is one habit too many.
Listen: ある
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机の上に本があります。
Tsukue no ue ni hon ga arimasu.
There is a book on the desk.
Listen: 机の上に本があります。
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机の上に本があります conjugates it to あります, four morae, and stacks it after が. The sentence also gives 机 (tsu-ku-e): つ as a single affricate, then a ku whose u sits between voiceless sounds and often devoices, then a full e. Three morae, one of them whispered — a good demonstration that a whispered mora still occupies its beat.
"AH-roo" is what usually comes out: a stretched first vowel, an English r, and rounded lips on the final u. Trim the a to a single short beat, replace the r with one quick tap, and keep the lips flat and slightly spread throughout. If you can see your lips moving forward in a mirror during the u, that's English intruding.