Japanese · Pronunciation Guide
ho-n-to-o, four beats — a nasal beat in the middle and a long o at the end.
hontou
Four morae from what English reads as two syllables, and both of the extra beats come from things English doesn't count — a vowel-less nasal and a lengthened vowel. Standard speech puts the accent early, so the pitch falls across the word, but the length is what makes it recognisable.
Listen: 本当
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それは本当ではありません。
Sore wa hontou de wa arimasen.
That's not true.
Listen: それは本当ではありません。
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それは本当ではありません uses the formal negative ではありません, which is six morae of its own with a moraic ん at the end. The sentence therefore contains three separate nasal beats. Delivering all of them at full length is what separates a natural-sounding negation from a rushed one.
"HON-toe" in two syllables halves the word: the n becomes a syllable-closing consonant instead of a beat, and the long o shrinks to a short one. Hum the nasal for its own count, then hold the final o for two. English speakers also aspirate the t heavily — soften it, and put the tongue on the teeth rather than the ridge.