Chinese · Pronunciation Guide
bao with no puff of air, held high and flat. A long glide from open "ah" toward a rounded finish.
bāo
Not a single rule affects this pitch, and it makes a stable neighbour: a dipping tone before it keeps its full descent, and 一 before it becomes a falling yì. Its close relative is 抱 bào with a falling tone, meaning to hug, so the level contour is doing genuine work.
Listen: 包
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我的包在家里。
Wǒ de bāo zài jiā lǐ.
My bag is at home.
Listen: 我的包在家里。
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我的包在家里。 keeps wǒ at a full dip because de is toneless, then bāo holds level, zài plunges, jiā holds level again, and lǐ dips at the end. So the sentence alternates between the floor and the ceiling with no middle ground — a wide oscillation that learners tend to compress.
Aspirating the b gives pāo. Keep the release silent, and check with a strip of paper held in front of your lips. The level tone taper is the second issue: on a glide that closes toward "oo", English instinct is to let the pitch fall away with the mouth, which turns bāo into something closer to bào.