Chinese · Pronunciation Guide
hai, climbing from mid to high. A scraped h onto the wide diphthong of "eye" — and note the character has a second reading, huán.
hái
The climb is fixed, but the character is not: read huán with a rising tone it means to return something, so 还 carries two words with different pronunciations. Tone alone does not separate them here — the vowel does — which is a useful reminder that Chinese characters can hide more than one reading.
Listen: 还
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我还没吃完。
Wǒ hái méi chī wán.
I haven't finished yet.
Listen: 我还没吃完。
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我还没吃完。 keeps wǒ at a full dip before the rising hái, then méi climbs too, chī holds high, and wán climbs a third time. Three rising tones in a five-syllable sentence, each needing its own downward reset before it can ascend. That repeated resetting is the whole technical challenge here.
The h disappears for many learners, leaving the English word "I". Put friction at the back of the mouth. The rise is the second issue: adverbs feel unstressed to an English speaker, so the pitch stays level and the word drifts toward hāi. And in the sentence above, three consecutive second tones invite a single long plateau instead of three distinct climbs.