Chinese · Pronunciation Guide
jrr, low and sagging, with the tongue curled back and no real vowel. Note the character is also read zhī as a measure word for animals.
zhǐ
The dipping tone converts before another dipping syllable, and as an adverb 只 sits directly in front of verbs — many of which dip. So the conversion fires often. The character's other reading, zhī with a level tone, is the measure word for animals, and the two are told apart by grammar rather than by anything audible in the syllable itself.
Listen: 只
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我只想休息。
Wǒ zhǐ xiǎng xiūxi.
I only want to rest.
Listen: 我只想休息。
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我只想休息。 stacks three dipping tones at the front: wǒ, zhǐ and xiǎng. Mandarin raises all but the last, so it is spoken wó zhí xiǎng — two rises and a dip. Then xiūxi gives a level syllable and a toneless one. Three-quarters of the sentence's third tones vanish in speech.
"Jee" is the near-universal rendering, importing a vowel and flattening the retroflex. Curl and buzz. The bigger issue is the triple-third sequence above: producing three separate dips is slow, laborious and instantly recognisable as learner speech. Practise wó zhí xiǎng as a single unit rather than assembling it from three tones.