French · Pronunciation Guide
la shuh-MEEZ — "ch" is "sh", the middle vowel is a schwa, and the "s" is a "z".
la che-MISE, weight on the final syllable with the middle one reduced. Three written syllables, often two spoken ones.
Listen: la chemise
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Je repasse ma chemise.
I'm ironing my shirt.
Listen: Je repasse ma chemise.
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"Je repasse ma chemise" uses "repasser" for ironing — a verb that also means to pass again or to retake an exam, so context is everything. The doubled "ss" keeps it a hiss: ruh-PASS. Note the possessive "ma" agrees with the feminine noun, and that the middle schwa of "repasse" also tends to drop.
An English "ch" and an unvoiced "s" together give "cheh-MEESS". Both need fixing: "sh" at the front, "z" at the back. Learners also over-articulate the middle schwa. And note the English borrowing "chemise" has drifted in meaning — the French word is an ordinary button-up shirt.