French · Pronunciation Guide
lah VASH — "ch" is "sh", the vowel is an open "ah", and the final "e" is silent.
The phrase peaks on VACHE, one syllable ending in a soft fricative. The word also appears in the exclamation "la vache !", which means roughly "wow" or "blimey".
Listen: la vache
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La vache mange de l'herbe.
The cow is eating grass.
Listen: La vache mange de l'herbe.
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"La vache mange de l'herbe" uses the partitive "de l'" before a vowel-initial noun — the cow eats some grass, not the grass. "L'herbe" shows elision before a mute "h". "Mange" ends in the soft "g" of "measure", so the sentence has a "sh" and a "zh" in quick succession.
Sounded as in "church", that ending turns the word into "vatch". French wants "sh". The vowel also gets flattened toward the English "a" of "cat" — keep it open and back. And the partitive is required: "la vache mange herbe" is wrong; French needs "de l'herbe".