French · Pronunciation Guide
luh SPOR — a short open "o", a throat "r", and a silent "t".
The phrase peaks on SPORT, one syllable ending on the "r". The plural "sports" sounds identical, since both the "t" and the "s" are silent.
Listen: le sport
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Je fais du sport trois fois par semaine.
I play sports three times a week.
Listen: Je fais du sport trois fois par semaine.
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"Je fais du sport trois fois par semaine" uses "faire du sport" — the fixed expression for exercising, with the partitive. "Trois fois" makes no liaison because "fois" begins with a consonant, so the "s" of "trois" stays silent. "Par semaine" is the standard way to express a rate.
The final "t" gets pronounced, because the word looks English and English says it. French drops it. The "r" also gets an American curl that swallows the vowel — keep the "o" short and open, then rasp at the back. And the collocation matters: French says "faire du sport", never "jouer du sport".