Portuguese (Portugal) · Pronunciation Guide
Say "SHAY-oo", but with that same central "ay/eye" quality as "feio" — think "SHY-oo" rather than a crisp "shay".
Stress is on the first syllable; "ch" is always pronounced "sh" in Portuguese, and the "ei" diphthong takes the same distinctively European quality seen in "feio".
Listen: cheio
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Estou cheio, não quero mais.
I'm full, I don't want more.
Listen: Estou cheio, não quero mais.
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"Estou cheio, não quero mais" uses "cheio" to mean satiated after eating, a common, informal way to decline more food — note it can sound blunt, so "estou satisfeito" is a slightly more polite alternative in mixed company. "Não quero mais" (I don't want any more) is a simple negation pattern using "querer" (to want). Like "cansado", "cheio" must agree in gender with the speaker.
The two traps here are the initial "ch", which English speakers instinctively want to pronounce as in "cheese" rather than the correct "sh" sound, and the "ei" diphthong, which should lean toward that central "ay/eye" European quality rather than a flat, Brazilian-style "ay". Together these make "cheio" sound quite different from an English speaker's first instinct.