Portuguese (Brazil) · Pronunciation Guide
iss-TOH, stress on the end. The "ou" is a plain "oh" in Brazil — there's no "oo" hiding at the end of it.
The stress falls on the last syllable, "-tou," which is exactly what the rules predict: words ending in the diphthong spelling -ou are stressed on that final chunk, so no written accent is needed to mark it. Compare it to "estou" losing its front end entirely in casual speech, where Brazilians just say "tô" — the accent there marks the same stressed vowel now standing alone.
Listen: estou
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Estou em casa.
I'm at home.
Listen: Estou em casa.
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"Estou em casa" is a three-word phrase that Brazilians run into roughly two beats. The "em" is a nasal "eyng" with no consonant actually closing it, and it links backward onto "estou" so the whole opening comes out like "is-TOH-eyng." Slowing down to say each word separately is the tell that you learned it from a book.
Two errors compete here. The first is treating "ou" as English "ow" and saying "iss-TOW" to rhyme with "cow" — the Portuguese vowel is "oh," nothing like it. The second is stressing the first syllable, "ESS-toh," which English speakers do reflexively because English loves front-loaded stress; Portuguese puts the weight firmly on the final syllable here.