Hindi · Pronunciation Guide
aa-RAAM with two long open vowels and a single tap between them.
aaraam
The tap between the two vowels is so brief that it barely separates them, so the rhythmic task is hearing two distinct beats rather than one very long vowel. Both aa vowels need identical length.
Listen: आराम
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मैंने थोड़ा आराम किया।
Maiṁne thoṛaa aaraam kiyaa.
I took a short rest.
Listen: मैंने थोड़ा आराम किया।
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"Maiṁne thoṛaa aaraam kiyaa" turns aaraam into the object of kiyaa, so the noun is doing verb duty through a light verb — the same pattern as kaam karnaa. Thoṛaa contains ड़, the retroflex flap, right before the two open vowels of aaraam.
An American r between the two aa vowels colours both of them and makes the word sound like one continuous rhotic hum. It must be a single quick contact, with clean vowels on either side. Starting the word with a glottal catch is the other English reflex to lose.