Hindi · Pronunciation Guide
Closer to "naw" than to "now" — a long open-mid rounded vowel, and a dental n at the front.
nau
One heavy syllable resting entirely on a long vowel; if the vowel gets diphthongised the syllable also gets rhythmically longer and messier, so monophthong and correct duration go together here.
Listen: नौ
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मेरे पास नौ साल का अनुभव है।
Mere paas nau saal kaa anubhav hai.
I have nine years of experience.
Listen: मेरे पास नौ साल का अनुभव है।
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"Mere paas nau saal kaa anubhav hai" runs the possession frame mere paas ... hai around a measured quantity, and kaa links saal to anubhav as a masculine possessive. Say saal with a long aa and nau with its rounded vowel so the two do not blur.
The roman au invites an English "ow" as in "now," which is a real diphthong with tongue movement. Standard Hindi औ is steady and rounded throughout. If your jaw or lips move during the vowel, you are producing a different sound from the one native speakers use.