Hindi · Pronunciation Guide
PEH-lay HEE — the h inside pehle colours the vowel, while the separate hee is a full syllable of its own.
pehle hee
The phrase has one short coloured syllable and two long ones, so it broadens across its three beats. The two ह sounds behave completely differently — one absorbed into a vowel, one carrying its own syllable — which is the point worth hearing.
Listen: पहले ही
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मैं पहले ही खा चुका हूँ।
Maiṁ pehle hee khaa chukaa hooṁ.
I have already eaten.
Listen: मैं पहले ही खा चुका हूँ।
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"Maiṁ pehle hee khaa chukaa hooṁ" adds chukaa, the completive auxiliary that signals a finished action, agreeing masculine with the speaker. Khaa before it has an aspirated ख, so a puff lands between the phrase and the verb.
Beginners either pronounce a full h inside pehle, making it three syllables, or drop the separate hee entirely because it looks redundant. Both matter: the internal h is a vowel colouring, and the standalone hee is what supplies the meaning "already."